New Research Says Cheese Is A Health Food (Really!)
08 Décembre, 2017, 01:05 | Auteur: Yves Courtet
Like other dairy products, it contains a high amount of saturated fat - which has been recently connected to high cholesterol, atherosclerosis, and heart disease.
There is good news for lactose lovers, researchers have found that a little bit of cheese every day might be good for you.
Researchers from Soochow University in China studied 15 experiments from Europe and the USA which tracked the diet and health outcomes of over 200,000 people.
The analysis revealed that people who regularly consumed cheese were up to 18 percent less likely to develop CVD, up to 14 percent less likely to develop CHD, and up to 10 percent less likely to have a stroke, compared with those who had a low cheese intake. All but one of the studies excluded people with existing heart disease, and all but two tracked people for 10 years or more.
Weather Warnings For Snow and Ice
Met Eireann forecaster John Eagleton said temperatures are set to plunge tonight. It adds that icy surfaces are also likely to be an additional hazard.
The link between cheese and lowered heart disease risks might be because people who eat cheese every day are already healthier, or have enough income to afford the habit, the researchers point out. He also cautions against reading too much into data that's self-reported-as much of the data was-because people tend to over- or under-estimate their consumption of specific foods. Recent research shows, however, that saturated fat may be morebenign than we think.
The findings suggest "a nonlinear inverse association between cheese consumption and cardiovascular disease", or heart disease, the top cause of death around the world, according to the World Health Association. While it may seem like a lot of the dairy product, it's an average of 36 grams per day, which is slightly less than the amount recommended by researchers.
Cheese contains vitamins A, K and D along with calcium, zinc, magnesium and protein.
Yet exceeding moderate portions of cheese won't boost benefits, and may in fact trigger negative health conditions, experts warn.
Moon was named the the 1989 NFL Walter Payton Man of the Year, an award given to players for excellence on and off of the field. In May 1995, a Vikings cheerleader sued Moon and accused him of sexual harassment, alleging that he offered her cash for sex.
The Tweet that was sent from the official Tomb Raider account posted the following statement regarding a new Tomb Raider game. The recent series of Tomb Raider games have been some of my favorite games each year.
Mueller also reports in addition to his office, the Justice Department has spent $3.5 million to support the investigation. In a statement, the special counsel's office said it will release a similar expenditure report after March 31, 2018.
But it said it did not go along with all of the findings and that the stress tests "do not fully reflect the whole picture". According to the IMF's health check of China's financial system, four-fifths of the country's banks are at risk.
A week after getting the boot by NBC , disgraced " Today " anchorman Matt Lauer is still reeling, according to a report. Another source told the paper that he will remain out of the spotlight-after having a 20-year-long career at " Today ".
The Verge reports Instagram is now testing Direct in five countries: Chile, Israel , Italy , Portugal, Turkey, and Uruguay. So if you want to direct message someone, you won't be able to do it from the main app anymore with Direct installed.
An ankle injury slowed Love the last month of the season, but he still led the nation in rushes of at least 50 yards with 12. Along with the aforementioned McCaffrey and Gerhart, quarterback Andrew Luck finished second in 2011 and 2010.
This edition of the T20 tournament will witness the inclusion of a brand-new team, the Multan Sultans . Pakistan Cricket Board has announced the schedule for the third edition of Pakistan Super League.
With 224,300 avg volume, 5 days are for Calix Incorporated (NYSE:CALX)'s short sellers to cover CALX's short positions. Analysts expected earnings of $4.51 a share on sales of $4.82 billion, according to Zacks Investment Research .
The 94-year who lives near Lytle, Texas, was an 18-year-old fireman first class when a torpedo hit the port side of the Utah. Flags across our area are at half-staff on Thursday in honor of the troopers who died at Pearl Harbor.
The beauty defeated the likes of Deepika Padukone and Alia Bhatt to be crowned as the second sexiest Asian woman of 2017. Not only PeeCee, it was Television beauty Nia Sharma too who received the praises for coming second in the list.
Suns Devin Booker carried off the court with leg injury
Coming off a 46-point outburst against the 76ers on Monday, Booker finished with 19 points and eight assists in 39 minutes. The Suns are pretty awful this season, but they've actually shown little signs of competitiveness from time to time.
Nissan to launch self-driving cars by 2022
A dedicated mobile app will enable customers to choose their destination, hail a vehicle, and pay for the ride all in one place. This new service is aimed at introducing a new mobility option to complement the area's current transportation network.