Too much sleep can actually be very bad for you

07 Août, 2018, 21:22 | Auteur: Yves Courtet
  • Too much sleep can actually be very bad for you

They analyzed the data from 74 studies which contained information on the sleep quality and habits of three million people (from 1970 to 2017).

The researchers found that participants who reported sleeping for more than eight hours a night had a greater mortality and cardiovascular risk than those who slept for less than seven hours.

People sleeping for ten hours were 30 per cent more likely to die prematurely than those who slept seven hours - 56 per cent more likely to die from a stroke and 49 per cent more likely to die from cardiovascular disease.

However, it was generally thought that too little sleep was far worse than too much.

Researchers from the University of East Anglia, Leeds University, and Manchester concluded that people who sleep over eight hours a night saw an increase in heart disease by 44%.

Elon Musk says he's considering taking Tesla private
Musk owns almost 20 percent of the company. " Funding secured ." It isn't clear what prompted the tweet. A Tesla electric vehicle supercharger station is seen in Los Angeles, California, U.S.

United Kingdom house prices jump in July by more than expected - Halifax
The Halifax figures for July are significantly higher than those reported by rival lender Nationwide. The three months to July also shows an increase of 3.3% beating estimates.

Couple jailed for selling son to paedophiles online
A Spanish man was on Monday (Aug 6) sentenced by the court to 10 years behind bars for repeatedly sexually abusing the young boy. The couple was also ordered to pay a total of 42,500 euro (£38,000) in compensation to the boy and another victim, a young girl.

Researchers said underlying diseases could be the cause of regular lie ins - and they urged Global Positioning System to check the sleep patterns of patients during visits in a bid to save their lives.

Dr Kwok added: 'Abnormal sleep is a marker of elevated cardiovascular risk and greater consideration should be given in exploring both duration and sleep quality during patient consultations. The researchers admit that the study was limited because the duration of sleep was self-reported.

Adults who usually sleep for less than six hours are also at risk of dying. The amount and quality of our sleep is complex.

"There are cultural, social, psychological, behavioural, pathophysiological and environmental influences on our sleep such as the need to care for children or family members, irregular working shift patterns, physical or mental illness, and the 24-hour availability of commodities in modern society". "If excessive sleep patterns are found, particularly prolonged durations of eight hours or more, then clinicians should consider screening for adverse cardiovascular risk factors and obstructive sleep apnea, which is a serious sleep disorder that occurs when a person's breathing is interrupted during sleep".



Israel ‘welcomes’ murder of Syrian scientist - but denies any involvement in assassination
A Hamas rocket scientist was shot dead by gunmen in Malaysia in April and a drone engineer was killed in Tunisia in December 2016. Intelligence and Transportation Minister Yisrael Katz weighed in on allegations that Israeli Mossad agents killed Dr.

Stan Kroenke's takeover is sign worldwide super league is coming
Denver Nuggets basketball team, the Los Angeles Rams American Football team and the Colorado Rapids of Major League Soccer. But the AST is unconvinced and said in a statement: "This news marks a terrible day for Arsenal Football Club".

NASCAR CEO Arrested for DWI, Drug Possession
As officers interacted with France, they said they determined he was operating the vehicle in an intoxicated condition. One of NASCAR's longtime participants believes Brian France has been unfairly blamed for the downturn in NASCAR.

Arsenal Makes One Last Offer To Barcelona For Ousmane Dembele
Reports suggest that Arsenal are keen on sealing a late club-record deal to sign FC Barcelona wonder kid Ousmane Dembele ( via Sport Witness ).

Ontario's Doug Ford expected to unveil buck a beer plan today
Annual indexing for all packaged beer will be suspended to maintain the $1.00 minimum floor price over time. The Premier criticized the former Liberal government for increasing the price a decade ago by 25 cents.

#JustIn: Kaliagnar M. Karunanidhi Passes Away At 94
Karunanidhi , born on 3rd June 1924 in Thirukkuvalai village in Nagapattinam district, as a son of Muthuvelu and Anju. Following the reports of "decline" in Karunanidhi's health, DMK cadres thronged the Chennai hospital again on Monday.

Japanese med school admits it changed exam scores to keep women out
Entrance exam discrimination against women was "absolutely unacceptable", Education Minister Yoshimasa Hayashi told reporters last week.

Fognini upsets del Potro in Los Cabos final
Fognini will receive 250 ATP Rankings points and $127,635 in prize money; Del Potro will receive 150 ATP Rankings points and $67,220.

Ola announces plans to enter United Kingdom taxi and private hire market
Like Uber , Ola operates a ride-hailing service through an app and relies on the availability of contracted drivers. Uber has around 5 million customers in the United Kingdom , while Ola says it has about 125 million outside the UK.

Pornanong singing to keep lead of Women’s British Open
Phatlum put her tee shot on 17 into the sand trap and three-putted the hole to all but clear the way for Hall's victory. It was very close up until the final two holes, so I was just trying to hole the putts. "I'm just so grateful".